How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH) Jeremy Ethier 10:29 2 years ago 5 553 043 Далее Скачать
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 Andrew Huberman 2:06:09 2 years ago 3 672 585 Далее Скачать
How stretching actually changes your muscles - Malachy McHugh TED-Ed 5:03 1 year ago 6 628 602 Далее Скачать
Is stretching good or bad? Rehab-U Movement & Performance Therapy 7:37 3 years ago 3 430 Далее Скачать
How Often Should You Stretch?! (Programs + Routines) Tom Merrick 4:55 5 years ago 522 792 Далее Скачать
Tight Hamstrings - Why Static Stretching Doesn't Work (and What Does) Upright Health 9:35 1 year ago 331 933 Далее Скачать
Daily Stretching Routine for a Healthier You! #facts #healthjourney #viralshort #excercise Wellness Wise 0:37 2 days ago 89 Далее Скачать
The Key to a Better Stretch: How Long Do You Hold? Upright Health 9:08 1 year ago 42 523 Далее Скачать
8 Stretches You Should Do Everyday To Improve Flexibility Tone and Tighten 9:38 3 years ago 727 841 Далее Скачать
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work FitnessBlender 6:04 9 years ago 3 349 230 Далее Скачать
WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 3 years ago 830 207 Далее Скачать
8 Minute Stretching Routine For People Who AREN’T Flexible! Tone and Tighten 8:56 2 years ago 7 382 804 Далее Скачать
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! Tone and Tighten 9:11 1 year ago 1 863 232 Далее Скачать
10 MIN Post-Run Stretching Routine for Optimal Recovery and Relaxation Run Better with Ash 11:03 1 year ago 879 626 Далее Скачать
